Many new mothers feel insecure about their body shape after giving birth. A bulging belly, weakened muscles, and discomfort are all normal. But did you know? One natural solution that has been used since ancient times and has proven effective is bengkung.
Bengkung is a long cloth wrapped from the area below the chest to the pelvis. This method originates from Malay and Javanese traditions, and is believed to help speed up postpartum recovery naturally. In addition to tightening the abdomen, bengkung also helps support abdominal muscles, accelerate uterine contraction, and improve posture.
However, maximum results can only be achieved if used correctly. Here’s a guide on how to use bengkung correctly:
First, apply it after postpartum bleeding has subsided. This is generally around the 4th to 7th day after a vaginal delivery. If you had a cesarean section, consult a medical professional first.
Second, ensure you’re lying or standing upright when applying it. This helps the wrapping be more precise and comfortable.
Then, start from below the chest and end at the pelvic area. The wrap should be firm but comfortable, without restricting breathing or movement.
Next, use it regularly and consistently for at least 4–8 hours a day for maximum results.
So, don’t be surprised if your body slowly slims down and feels stronger. Every mother deserves to feel comfortable in her own skin. Try bengkung the right way and experience the benefits.
So, do you want to experience the benefits of wearing bengkung? Don’t worry, bengkung is now available by visiting www.jualbengkung.com. Jual Bengkung offers a variety of bengkung options that can accompany your daily activities during the postpartum period. The elegant designs of bengkung are also sought after by Indonesian women who want to stay stylish even while wearing bengkung. Come on, Mom, visit www.jualbengkung.com.
