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Prenatal versus Postnatal Care
Prenatal and postnatal care plays a crucial role in the health of both mother and baby. Prenatal care, or care…
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What is Diastasis Recti
Diastasis recti is a condition where the middle abdominal muscles (rectus abdominis) separate due to overstretching. This condition most often…
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Recovering Tips for C-Section
Recovering from a C-section (cesarean section) takes time because the body needs to heal from surgery while also adjusting to…
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Recommended Foods for Pregnant Women
During pregnancy, a mother’s nutritional needs increase to support her health and the growth and development of her fetus. Therefore,…
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The Right Herbal Medicine for Mothers After Giving Birth
Many mothers complain of abdominal pain, pain in the birth canal, and even excessive anxiety after giving birth. To address…
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What is a Doula?
Some pregnant women experience anxiety as labor approaches. For a smooth and comfortable labor, they must be able to regulate…
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Signs of Childbirth that You Must Know
As the birth date approaches, many pregnant women feel fear and anxiety. Fear, worry, and anxiety before giving birth are…
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Causes of Anemia in Pregnant Women
Pregnancy causes several changes in a woman’s body. One health problem that persists in Indonesia for pregnant women is anemia.…
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Tips For Dealing With Constipation In Mothers After Giving Birth
Mothers after giving birth will certainly experience various changes in their body, one of which is postpartum constipation. Constipation, or…
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Indonesian Bengkung Sold In Malaysia
The bengkung is an Indonesian cultural heritage that is now sold in Malaysia. Not only Indonesian women, but also women…
Latest Posts
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Prenatal versus Postnatal Care
Prenatal and postnatal care plays a crucial role in the…
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Traditional Drink from Indonesia Called Jamu
Jamu is a traditional Indonesian drink known since ancient times…
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How to Wash Bengkung?
Bengkung is a traditional long cloth used to aid recovery,…