After a normal delivery, the mother's body requires time and special care to recover. One traditional method that is still widely used today is bengkung. Bengkung is believed to help tighten the abdomen, support the uterine muscles, and provide a more comfortable body during the recovery period.
To maximize the benefits of bengkung, ensure it is used correctly. Use bengkung once your body is strong enough, usually 7–14 days after delivery, or as recommended by a healthcare professional. Before using bengkung, apply oil or traditional herbs to warm and relax the abdomen. Apply the bengkung from the lower abdomen upwards, wrapping it neatly and applying comfortable pressure, not too tight to prevent breathing problems.
Use bengkung regularly, for example, 4–6 hours per day, especially during light activities. In addition to helping reshape your posture, bengkung can also boost a mother's self-confidence after giving birth.
Now, mothers don't need to worry about finding a quality bengkung. Experience the benefits of bengkung immediately by choosing the best product from a trusted Jual Bengkung Store. With the right bengkung, the recovery period after normal delivery can feel more comfortable and optimal.
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