Almost all mothers want their children to have an ideal weight and grow and develop normally. A baby’s weight is a key indicator of their health and development. Regularly monitoring their baby’s weight helps ensure they receive adequate nutrition and avoid health problems. However, if your baby’s weight is below ideal, don’t worry. Here are some safe and effective ways to increase your baby’s weight.
The first way to increase your baby’s weight is to increase breast milk production by increasing the frequency of breastfeeding and pumping breast milk between feedings. You can also consume certain foods known to increase breast milk production, such as katuk leaves, almonds, spinach, oats, and avocado.
To increase your baby’s weight, you need to increase the frequency of breastfeeding every two to three hours or when your baby shows signs of hunger. If your baby is 6 months old or older and ready to eat complementary foods (MPASI), you should prepare a nutritionally balanced meal for your little one. You should ensure that your little one receives sufficient intake of various nutrients, such as carbohydrates, protein, fat, vitamins, and fiber. Furthermore, you are also advised to establish a consistent meal schedule to establish regular eating habits.
Mothers after giving birth naturally want to recover quickly so they can properly care for their babies. To help their bodies recover quickly, it’s recommended to wear a bengkung or corset, which can help reduce pain and stiffness, reduce swelling from surgery, and help improve posture.
So, do you want to experience the benefits of wearing a bengkung? Don’t worry, Mom! Bengkung is now available by visiting www.jualbengkung.com. Jual Bengkung offers a variety of bengkung options to accompany you in your daily activities during the postpartum period. The elegant designs of bengkung are also sought after by Indonesian women who want to stay stylish while wearing a bengkung. Come on, Mom, visit www.jualbengkung.com.
